About Our Facilities

Building Hours

Pool Hours

Business Office Hours

Health and Fitness

Bike, Run, and Swim for Fitness

Runner's Maps
(PDF File)

Rentals and Reservations

IMSB WEIGHT AND FITNESS EQUIPMENT

CARDIO EQUIPMENT

• 22 Treadmill
• 11 Stairmaster
• 13 Elliptical
• 4 Rowing
• 4 Nordic Track
• 4 Arc Trainer
• 30 Stationary bike

WEIGHT EQUIPMENT

• Nautilus
  • 1 Cable Crossover
  • 1 Dead lift rack
  • 1 Freedom trainer
  • 1 Assisted track squat rack
  • 1 Free squat rack
  • 1 Magnum fitness machine (wheelchair accessible)
  • 2 Gravitron
  • 2 Seated calf (X-PLOAD)
  • 1 Incline leg press (X-PLOAD)
  • 1 Leg press (X-PLOAD)
  • 1 Free-standing pull-up/leg lift/dips
  • 6 Bench press
  • 1 Seated chest press
  • 3 Standing shoulder lift
  • 2 Incline bench press
  • 2 Decline bench press
• Nautilus Nitro
  • 2 Back stand
  • 1 Incline press
  • 1 Pectoral fly
  • 1 Vertical chest
  • 1 Overhead press
  • 1 Lateral raise
  • 1 Compound row
  • 3 Lat pulldown
  • 1 Tricep extension
  • 1 Bicep curl
  • 3 Abdominal
  • 1 Lower back
  • 1 Rotary torso
  • 1 Seated leg curl
  • 1 Leg extension
  • 2 Hip adduction
  • 2 Hip abduction
  • 1 Leg press
  • 1 Rear deltoid/pectoral fly
  • 1 Pullover
  • 1 FW lat pulldown
• Cybex
  • 1 Dual-axis chest press
  • 1 Dual-axis overhead press
  • 1 Dual-axis incline press
  • 1 Fly
  • 1 Seated leg curl
  • 1 Leg extension
  • 1 Seated leg press
  • 1 Hip abduction
  • 1 Hip adduction
  • 1 Lat pulldown
  • 1 Abdominal crunch
  • 1 Arm extension
  • 1 Arm curl
  • 1 Dual-axis row/rear deltoid
• Stairmaster
  • 2 Gravitron 2000
• Free-Weight Benches
  • 5 Seated chest (adjustable)
  • 2 Incline with leg positioners
  • 2 Flat (adjustable)
  • 2 Bicep curl
  • 1 Incline with leg and hip positioners
  • 1 Flat
  • 1 Incline (not padded, not in use)
  • 1 Bicep curl (not padded, not in use)
• Free-Weight Plates (Ivanko)
  • 2.5# (74 plates)
  • 5# (88)
  • 10# (92)
  • 25# (73)
  • 35# (56)
  • 45# (104)
• Dumbbells (Ivanko)
  • 3# (6 dumbbells)
  • 5# (10)
  • 7.5# (6)
  • 10# (10)
  • 15# (4)
  • 20# (3)
  • 25# (6)
  • 30# (4)
  • 35# (4)
  • 40# (4)
  • 45# (4)
  • 50# (4)
  • 55# (3)
  • 60# (4)
  • 65# (4)
  • 70# (4)
  • 75# (4)
  • 80# (4)
  • 85# (4)
  • 90# (4)
  • 95# (4)
  • 100# (4)

OTHER EQUIPMENT

• Exercise Balls
  • 75 cm (4)
  • 65 cm (2)
  • 55 cm (2)
  • 45 cm (2)
• Medicine Balls
  • 18#
  • 15#
  • 12#
  • 10#
  • 8#
  • 6#
  • 4# (2)
  • 2# (2)

Which Facility Is Closest?
One of the more frequently-asked questions, particularly from students on central campus, is "Which facility is the closest to me?" The answers may surprise you. More....

Do You Offer Summer Sports Camps?
Contact the U-M Athletic Department for information on summer sports camps. More....

Maintained by the University of Michigan Department of Recreational Sports.
Please send comments or questions to recsports@umich.edu.

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