About Our Facilities

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Health and Fitness

Bike, Run, and Swim for Fitness

Runner's Maps
(PDF File)

Rentals and Reservations

CCRB WEIGHT AND FITNESS EQUIPMENT

CARDIO EQUIPMENT (118 MACHINES)

• Cardio Area - Lower Level
  • 3 Crossrobics leg machine
  • 1 Crossrobics upper body machine
  • 14 Elliptical trainer
  • 3 Lifestep
  • 13 Recumbent bike
  • 4 Spinner
  • 4 Stairmaster
  • 20 Treadmill
  • 14 Upright bike
  • 1 Versa Climber (tri-station)
• Cardio Court B
  • 10 Ergometer
  • 7 Nordic ski machine
• Exercise Room (2210)
  • 3 Lifestep
  • 8 Elliptical trainer
  • 6 Stairmaster
• South Hallway
• 7 Elliptical trainer

WEIGHT EQUIPMENT (70 MACHINES, 19 BENCHES)

• Dumbbell Room (2270)
  • 1 Barbell rack
  • 3 Bench 0-90 degrees, adjustable
  • 1 Decline bench, adjustable
  • 6 Dumbbell rack
  • 5 Flat utility bench
  • Dumbbells ranging from 15# to 120# (Ivanko, rubberized)
    3# to 12.5# available for check-out at equipment room
• Exercise Room (2210)
  • Cybex Pieces (Selectorized)
    • 2 Glute
  • Nautilus Pieces (Selectorized)
    • 3 Abdominal
    • 1 Bench press
    • 1 Compound row
    • 1 Hip abductor/adductor combination
    • 1 Hip abductor
    • 1 Hip adductor
    • 1 Hip extension
    • 1 Incline press
    • 1 Lateral raise
    • 2 Lat pull-down
    • 2 Leg extension
    • 1 Lower back
    • 1 Overhead press
    • 2 Pectoral fly
    • 2 Preacher curl
    • 2 Prone leg curl
    • 1 Rear deltoid/pectoral fly
    • 1 Rotary torso
    • 1 Seated calf
    • 1 Seated leg curl
    • 2 Super leg press
    • 1 Super pullover
    • 1 Tricep extension
    • 1 Tricep press
    • 1 Vertical chest
  • Stairmaster Pieces
    • 2 Gravitron
• Weight Rooms (2250, 2260)
• Cybex Pieces (Plate-Loaded)
  • 1 Hack squat, angled
  • 1 Rear deltoid
  • 1 Seated calf
  • 1 Standing calf
• Hammer Strength Pieces (Plate-Loaded)
  • 1 Chest press/back - iso lateral
  • 1 4-way neck - iso lateral
  • 1 Front lat pulldown - iso lateral
  • 1 Leg curl - iso lateral
  • 1 Leg extension - iso lateral
  • 1 Leg press - iso lateral
  • 1 Row - iso lateral
  • 1 Seated dip - iso lateral
  • 1 Wide chest - iso lateral
• Nautilus Pieces (Plate-Loaded)
  • 1 Leg press, inverted
  • 4 Olympic bench/supine press, flat
  • 1 Olympic decline bench, adjustable
  • 3 Olympic incline bench, adjustable
  • 2 Olympic military press
  • 2 Power cagers
  • 3 Preacher/Scott curl bench
  • 1 Smith machine
  • 1 Squat rack
• Nautilus Pieces (Selectorized)
  • 2 Cable crossover
  • 2 Lat pull-down, cable
  • 2 Low row, cable
• Nautilus Pieces (Other)
  • 2 Chin/dip station
  • 1 45-degree back
  • 3 Sit-up board
  • 1 Lat pull-down attachments station
  • 2 Weight tree
• Weight Plates
  • Ivanko, rubberized, assorted weights

Which Facility Is Closest?
One of the more frequently-asked questions, particularly from students on central campus, is "Which facility is the closest to me?" The answers may surprise you. More....

Do You Offer Summer Sports Camps?
Contact the U-M Athletic Department for information on summer sports camps. More....

Maintained by the University of Michigan Department of Recreational Sports.
Please send comments or questions to recsports@umich.edu.

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